What is a natural food thickening agent?

There are many natural ingredients that can be used as thickeners in cooking and food preparation. Here are some examples:

1. Cornstarch: Cornstarch is a common food thickener made from corn kernels. It works by absorbing moisture and creating a gel-like texture when heated.

2. Arrowroot: Arrowroot is a starch extracted from the roots of several tropical plants. It is similar to cornstarch but has a lighter texture and is often used in gluten-free recipes.

3. Tapioca starch: Tapioca starch is derived from the cassava plant and is often used as a thickener in puddings, soups, and stews.

4. Gelatin: Gelatin is a protein obtained from animal collagen and is often used as a thickener in desserts like jellies and puddings.

5. Chia seeds: Chia seeds are high in soluble fiber and can be used as a thickener in recipes like smoothies and jams.

6. Psyllium husk: Psyllium husk is a soluble fiber derived from the seeds of the Plantago ovata plant. It can be used as a thickener in baked goods and can also help improve digestion.

7. Agar agar: Agar agar is a gelatinous substance derived from seaweed. It is often used as a vegan substitute for gelatin in desserts and other recipes.

It's important to note that different food thickeners have different properties and may work better in certain recipes or applications than others. Additionally, some natural thickeners may have a distinctive flavor or texture that can affect the overall taste and texture of the final product.